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Are you exhausted by the monthly rollercoaster of hope and heartbreak, wondering if God’s plan includes the baby you’re praying for after a vasectomy reversal? You’re doing everything you can—clean eating, supplements, tracking ovulation, maybe even testing sperm quality—but each negative test leaves you crushed. The isolation, the financial strain, and watching others get pregnant easily can make you feel like you’re failing or being left behind. You wonder, “What’s wrong with me? Why isn’t this working?” You are not alone. Welcome to Conceiving After Vasectomy Reversal, a faith-based podcast where your struggles are understood, your feelings are validated, and your hope is renewed. This is your safe space to find holistic fertility support, spiritual encouragement, and practical steps to improve your chances of conceiving naturally after a vasectomy reversal. I’m Susan Gladstein, a Board Certified Health Coach, Functional Nutrition & Fertility Practitioner, and a mom who’s been in your shoes. My husband and I faced the endless waiting, the crushing disappointment, and the constant “Why not us?” after his vasectomy reversal. It took prayer, surrender, and a holistic approach to health to finally hold our miracle baby. Now, I’m here to help you meet yours. In this podcast, we’ll cover: - Real-life stories from couples who know exactly how you feel. - Fertility strategies to support both you and your partner—nutrition, supplements, and sperm health. - What doctors don’t always tell you, like why “normal” lab results might not be “optimal” for conception. - Faith-based encouragement and prayers to help you stay hopeful, even when it feels impossible. You’re not crazy. You’re not broken. You’re not alone. You’re walking a hard path, but there is hope. Together, let’s nurture your body, renew your faith, and take confident steps toward the family you’re dreaming of. As Jeremiah 29:11 says, “For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.” Even in the waiting, God is working. I’m here to walk alongside you, offering support, guidance, and the belief that He’s preparing you for the family you’ve been praying for.
Episodes
Monday Sep 16, 2024
10. Four Steps to Balance Your Hormones for Better Sleep and More Energy
Monday Sep 16, 2024
Monday Sep 16, 2024
Hey Mama,
Have you ever had one of those nights where you toss and turn, only to wake up more exhausted than when you went to bed? And then, just as you’re trying to power through your day, you hit that 2 p.m. wall—the one that has you reaching for coffee, an energy drink, or anything to give you a quick boost? I’ve been there too, and I know how frustrating it can be when you’re running on fumes and feel like you have nothing left for your family.
I remember when I was juggling everything—our blended family’s schedule, work, trying to get back into shape—and I was a HOT MESS. No matter what I tried, I was either wired but tired, struggling to fall asleep, or dealing with mood swings that seemed to come out of nowhere. And let’s be honest: when we’re running on empty, we’re not giving our best to anyone, especially our families.
But what if I told you that balancing your hormones could be the key to getting better sleep, having more energy, and feeling more like you again?
Whether you’ve just finished your morning walk, survived the school drop-off line, or finally carved out five minutes of peace, get ready to dive into how your hormones affect your sleep and energy.
In this episode, I’ll walk you through four steps you can take to naturally balance your hormones and finally get back to feeling like yourself again.
Let’s get it!
XO,
Susan
Thanks for listening!
If you loved this episode, don’t just keep it to yourself—hit that subscribe button, leave me a review (I read every single one with a big goofy smile), and share it with a friend who could use better sleep and more energy. And hey, just so you know, I’m over here cheering you on like your own personal hype squad.
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