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Trying to conceive after a vasectomy reversal—and wondering why it’s taking so long? You’re tracking ovulation, eating clean, taking supplements… and still staring down another negative test. It’s frustrating, emotional, and honestly—you wanted a baby like yesterday. Welcome to Conceiving After Vasectomy Reversal, the faith-based fertility podcast for couples who are doing everything right and still waiting for their miracle. I’m Susan Gladstein, a holistic fertility practitioner, functional nutrition specialist, and mom of seven—including two miracle babies born in my 40s after my husband’s vasectomy reversal. Each week, you’ll get faith-based encouragement, natural fertility tips, and honest conversations about hormone health, sperm quality, cycle tracking, and what doctors don’t always explain. Whether you’re months into trying or years post-reversal, this podcast will help you cut through the noise, support your body, and walk in faith—one hopeful step at a time. Even in the waiting, God is working.
Episodes
Monday Jan 27, 2025
Monday Jan 27, 2025
Could sleep be the missing piece in your fertility journey? In this episode, we explore how your sleep quality plays a vital role in your ability to conceive. From supporting hormone regulation and metabolic health to improving egg quality and sperm production, sleep impacts fertility in ways you might not realize.
Poor sleep disrupts critical reproductive hormones like LH, FSH, and testosterone, and it can even reduce melatonin levels, which protect egg quality—especially for women over 35. For men, just one extra hour of sleep can significantly improve testosterone levels and sperm health, making it a simple but powerful way to boost fertility naturally.
If you’ve been struggling with irregular cycles, PCOS, or male infertility after a vasectomy reversal, focusing on sleep could be the game-changer you need. In this episode, I’ll share science-backed insights and practical tips to improve your sleep habits, create a restful environment, and set the stage for optimized fertility.
XO,
Susan
Thanks for listening!
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✨ What’s Holding You Back from Your Miracle Baby? ✨
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Next Steps:
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