Faith Over Pharma | Fertility After Vasectomy Reversal, Hormones & Holistic Health

34. Doing Everything Right But You're Still Not Pregnant? How Your Habits May Be Impacting Your Fertility

So, you’ve tracked your cycle, cut out caffeine (well, mostly ☕), and Googled “best fertility tips” more times than you’d like to admit—but you're still not pregnant. 😩 What gives?!

Could your everyday habits—yes, even the ones you think are harmless—be sabotaging your chances? 🤔

In this episode, we’re digging into the sneaky ways your daily routine may be working against you and what small but powerful changes you can make starting today to optimize your fertility.

Here’s What We’re Covering:

✔️ The stress-fertility connection—how anxiety signals your body to hit "pause" on pregnancy
✔️ Blood sugar & metabolism’s surprising impact on egg quality and implantation
✔️ The sleep-fertility link—and why staying up late to research fertility tips might actually be hurting your chances 😅
✔️ The toxins hiding in your daily routine (even in so-called "clean" products)

✔️ Why your digestive health (yes, your poop habits!) matter more than you think for hormone balance and detoxing excess estrogen
✔️ Easy, science-backed shifts you can make today to boost your chances of conceiving

If you're doing “all the right things” but still seeing negative tests month after month, it’s time to dig deeper. Let’s get into it!

Hit play and start making changes that actually move the needle!

XO,
Susan

Thanks for listening!

Next Steps:

Join us in the Conceiving After Vasectomy Reversal Community

Get Holistic Fertility Support Straight To Your Inbox
Let’s Connect on Instagram @conceivingaftervr
Schedule Your Free Fertility Consultation

 

33. Trying to Make a Baby after Vasectomy Reversal? Your Wife’s Google Search History Says Listen to This w/ Dr. Marc Sklar

So, your wife has been deep-diving into Google at 2 AM, searching "how to improve sperm quality after vasectomy reversal" and "why isn’t my husband taking his fertility seriously?" Sound familiar? 😆

If you've had a vasectomy reversal and assumed pregnancy would happen instantly, Dr. Marc Sklar — aka The Fertility Expert — is here to break down why there’s more to the equation. In this episode, we’re talking all things male fertility, including:

✔️ The biggest mistakes guys make after a vasectomy reversal
✔️ Sperm testing—when, why, and how to do it stress-free (yes, even at home)
✔️ Why your wife is probably right about your sleep, stress, and diet 🍔➡️🥗
✔️ How long it really takes to see sperm quality improve
✔️ The #1 thing you can do right now to maximize fertility

Whether you're feeling frustrated, overwhelmed, or just trying to keep up with your wife's research, this episode is packed with science-backed advice and practical steps to help you get results—without the guesswork.

🎧 Tune in and get ready to take some notes—because yes, Dr. Sklar will confirm that your wife is onto something. 😉

XO,
Susan

Thanks for listening!
If you loved this episode, please hit subscribe, leave a review (seriously, I read every single one!), and share it with someone who might need some inspiration.

Connect with Dr. Marc Sklar:

Watch Fertility TV on YouTube: http://bit.ly/thefertilityexpert
Facebook: https://www.facebook.com/thefertilityexpert
Instagram: https://www.instagram.com/the_fertility_expert/
TikTok: https://www.tiktok.com/@the_fertility_expert

Next Steps:

Join us in the free Facebook group:  Conceiving After Vasectomy Reversal Community

Get Holistic Fertility Support Straight To Your Inbox
Let’s Connect on Instagram @conceivingaftervr
Schedule Your Free Fertility Consultation

32. Mastering Your Fertility Mindset: The Key to Overcoming TTC Challenges

You got the vasectomy reversal, and you were so sure pregnancy would happen quickly. But now? Month after month, the negative tests keep coming. Each cycle brings a new wave of disappointment, frustration, and fear. You’re left wondering:

💭 “What if something is wrong?”
💭 “Why is it taking so long?”
💭 “Is this ever going to happen?"

I know this struggle because I lived it. In this episode, I’m sharing my personal journey—the hope, the heartbreak, and the moment I realized that my mindset could either break me or carry me through.

But this isn’t just about emotions—science backs this up. Research shows that stress, anxiety, and negative thought patterns can directly impact fertility. The good news? You don’t have to stay stuck in the fear and frustration.

We’ll break down why mindset plays a powerful role in fertility, how stress and doubt can affect your chances of conceiving, and what you can do—both spiritually and scientifically—to navigate this journey with faith, peace, and resilience.

If you’re tired of feeling like each month is another failure and want to find hope and strength in the wait, this episode is for you.

XO,
Susan

Thanks for listening!
If you loved this episode, please hit subscribe, leave a review (seriously, I read every single one!), and share it with someone who might need some inspiration.

Next Steps:

Join the VR Baby Bootcamp on Feb 24

Join us in the free Facebook group:  Conceiving After Vasectomy Reversal Community

Get Holistic Fertility Support Straight To Your Inbox
Let’s Connect on Instagram @conceivingaftervr
Schedule Your Free Fertility Consultation

BONUS: Overwhelmed & Stuck? The Reset You Didn’t Know You Needed

This Valentine’s Day, give yourself the ultimate gift: a true reset.

You give to everyone else—your kids, your partner, your job, your responsibilities. But when’s the last time you poured into YOU?

What if real self-care wasn’t just squeezing in 5 minutes alone or finally drinking your coffee hot—but actually giving yourself the deep, restorative reset you didn’t even realize you needed?

In this special Valentine’s Day self-love episode, we’re diving into:

✨ Why so many women feel stuck, exhausted, and overwhelmed—and how to break free from the guilt of self-care.
✨ Why self-care isn’t selfish—it’s biblical.
✨ How burnout affects your hormones, mental health, and relationships.
✨ The power of retreats: why they aren’t just vacations, but true transformations for your body, mind, and soul.
✨ Real testimonials from women who finally said YES to themselves—and walked away changed.
✨ And—there are only TWO spots left for my Refresh & Flourish Retreat in Costa Rica. Could one of them be yours?

If you’ve been feeling drained, stuck, or like you’re just surviving instead of thriving, this episode is for you.

🎧 Hit play now and discover why it’s time to start saying YES to yourself.

🔗 Links & Resources:
🌿 Reserve Your Spot for the Refresh & Flourish Retreat in Costa Rica, July 30-Aug 4: www.susangladstein.com/retreat
📩 Let’s Connect! DM me on Instagram: @CoachSusanGladstein
Book a Retreat Discovery Call

31. Detoxing for Fertility: How to Prepare Your Body for Conception

Are you struggling to conceive after a vasectomy reversal and wondering if hidden toxins in your environment could be the missing piece? Have you been told your labs are "normal," yet you're still not seeing progress? This episode dives into the often-overlooked connection between detoxing and fertility to help you take control of your journey and get one step closer to your miracle baby.

I’m joined by Courtney Ross, a Functional Medicine Practitioner, the owner of Moxie Fitness and a Fitness, Nutrition and Detoxification expert. Together, we unpack how environmental toxins, poor diet, and everyday exposures may be impacting your hormones, sperm quality, and egg health—and, most importantly, what you can do to start turning things around.

If you’re ready to take control of your fertility, optimize your health, and start seeing real progress, this episode is for you!

XO,
Susan

Thanks for listening!
If you loved this episode, please hit subscribe, leave a review (seriously, I read every single one!), and share it with someone who might need some inspiration.

Connect with Courtney:

https://www.missmoxiefit.com

On Instagram

Next Steps:

Join the VR Baby Bootcamp on Feb 24

Join us in the free Facebook group:  Conceiving After Vasectomy Reversal Community

Get Holistic Fertility Support Straight To Your Inbox
Let’s Connect on Instagram @conceivingaftervr
Schedule Your Free Fertility Consultation

30. Is Blood Sugar the Real Reason You’re Not Getting Pregnant?

What if the key to boosting your fertility was as simple as balancing your blood sugar?

In this episode, I dive into how blood sugar could be sabotaging your chances of conceiving and what you can do to get it back on track. I break down how blood sugar impacts both male and female fertility, how to recognize if your blood sugar is out of balance, and share practical tips to help you stabilize it for better fertility outcomes.

You’ll learn:

• The surprising ways blood sugar affects fertility
• Signs that your blood sugar might be off
• Simple, actionable steps to improve your blood sugar levels and fertility

If you’re ready to take control of your fertility and start seeing real progress, this episode is for you!

 

XO,
Susan

Thanks for listening!
If you loved this episode, please hit subscribe, leave a review (seriously, I read every single one!), and share it with someone who might need some inspiration.

Next Steps:

Join the VR Baby Bootcamp on Feb 24

Join us in the free Facebook group:  Conceiving After Vasectomy Reversal Community

Get Holistic Fertility Support Straight To Your Inbox
Let’s Connect on Instagram @conceivingaftervr
Schedule Your Free Fertility Consultation

29. The Sleep-Fertility Connection: How Better Rest Can Boost Your Chances of Conceiving

Could sleep be the missing piece in your fertility journey? In this episode, we explore how your sleep quality plays a vital role in your ability to conceive. From supporting hormone regulation and metabolic health to improving egg quality and sperm production, sleep impacts fertility in ways you might not realize.

Poor sleep disrupts critical reproductive hormones like LH, FSH, and testosterone, and it can even reduce melatonin levels, which protect egg quality—especially for women over 35. For men, just one extra hour of sleep can significantly improve testosterone levels and sperm health, making it a simple but powerful way to boost fertility naturally.

If you’ve been struggling with irregular cycles, PCOS, or male infertility after a vasectomy reversal, focusing on sleep could be the game-changer you need. In this episode, I’ll share science-backed insights and practical tips to improve your sleep habits, create a restful environment, and set the stage for optimized fertility.

 

XO,
Susan

Thanks for listening!
If you loved this episode, please hit subscribe, leave a review (seriously, I read every single one!), and share it with someone who might need some inspiration.

✨ What’s Holding You Back from Your Miracle Baby? ✨

Struggling with conception after a vasectomy reversal? Take my quick quiz to uncover the hidden barriers that might be standing in your way. You'll receive personalized insights and strategies to help you navigate your fertility journey with confidence. 

Take the Quiz Now!

Next Steps:

Join the VR Baby Bootcamp on Feb 24

Join us in the free Facebook group:  Conceiving After Vasectomy Reversal Community

Get Holistic Fertility Support Straight To Your Inbox
Let’s Connect on Instagram @conceivingaftervr
Schedule Your Free Fertility Consultation

28. Struggling to Trust God's Timing for Your Baby? Hannah’s Story of Faith, Infertility, and Miraculous Motherhood

Are you feeling stuck in the wait for your miracle baby? Overwhelmed by negative pregnancy tests and questioning if God’s plan for your family will ever unfold? You’re not alone, and this episode is here to bring you hope.

In this heartfelt conversation, I sit down with Hannah, a mom who knows the deep pain of infertility, miscarriage, and adoption heartbreak. Through years of waiting and unimaginable challenges, Hannah discovered the power of surrendering her plans to God—and witnessed miracles beyond what she could have imagined. She shares her journey through infertility, endometriosis, and IVF, along with how she navigated the heartbreak of adoption loss and a devastating miscarriage. Her story is a testament to the miraculous moments that can transform your faith and family, even in the midst of the hardest seasons.

If you’ve ever felt exhausted by the ups and downs of trying to conceive, this episode will inspire and encourage you. Whether you’re navigating fertility challenges, considering adoption, or just seeking faith-based support, Hannah’s story will remind you that God’s plans are always greater than our own.

 

XO,
Susan

Thanks for listening!
If you loved this episode, please hit subscribe, leave a review (seriously, I read every single one!), and share it with someone who might need some inspiration.

✨ What’s Holding You Back from Your Miracle Baby? ✨

Struggling with conception after a vasectomy reversal? Take my quick quiz to uncover the hidden barriers that might be standing in your way. You'll receive personalized insights and strategies to help you navigate your fertility journey with confidence. 

Take the Quiz Now!

Connect with Hannah on Instagram

The Hannah Anointing: Becoming a Woman of Resilience, Fulfillment and Fruitfulness

Next Steps:
Join us in the free Facebook group:  Conceiving After Vasectomy Reversal Community

Get Holistic Fertility Support Straight To Your Inbox
Let’s Connect on Instagram @conceivingaftervr
Schedule Your Free Fertility Consultation