

12.7K
Downloads
110
Episodes
TOP 2% GLOBALLY RANKED HOLISTIC HEALTH PODCAST
Hi, I’m Susan Gladstein — Holistic Health Practitioner, Functional Nutrition Specialist, retreat host, and founder of The Rooted Reset™.
Faith Over Pharma is a faith-led, holistic health podcast for women who want to understand their bodies, restore balance, and make health decisions with discernment — without defaulting to pharmaceuticals or one-size-fits-all protocols.
This podcast is for women navigating hormone imbalance, chronic fatigue, inflammation, fertility after vasectomy reversal, or persistent symptoms that haven’t been resolved by conventional care. It’s for those who value both science and scripture and want a thoughtful, root-cause approach guided by wisdom—not urgency.
Through grounded conversations, lived experience, and practical education, Faith Over Pharma explores functional nutrition, nervous system regulation, light-based therapies, foundational health, and faith-informed wellness choices.
Inside the podcast, you’ll learn how to:
✨ Support hormone balance and energy naturally
✨ Regulate your nervous system and reduce chronic stress
✨ Approach fertility and hormone health with a whole-body lens
✨ Navigate chronic symptoms with clarity instead of fear
✨ Discern when to intervene — and when to create space for healing
✨ Steward your health in a way that aligns with your faith and values
If you’re tired of conflicting advice, frustrated by “normal” labs with ongoing symptoms, or craving a calmer, more thoughtful approach to healing — you’re in the right place.
So take a breath, press play, and settle into conversations that honor both faith and physiology.
Next Steps
🌿 Join the Faith Over Pharma community on Substack
https://faithoverpharma.org
🧭 Explore The Rooted Reset™ — a faith-led, holistic path to restoring health and energy
https://susangladstein.com/reset
🌴 Learn more about the Rooted Reset™ Retreat in Costa Rica
https://susangladstein.com/retreat
📸 Connect on Instagram
https://instagram.com/susangladstein.co
TOP 2% GLOBALLY RANKED HOLISTIC HEALTH PODCAST
Hi, I’m Susan Gladstein — Holistic Health Practitioner, Functional Nutrition Specialist, retreat host, and founder of The Rooted Reset™.
Faith Over Pharma is a faith-led, holistic health podcast for women who want to understand their bodies, restore balance, and make health decisions with discernment — without defaulting to pharmaceuticals or one-size-fits-all protocols.
This podcast is for women navigating hormone imbalance, chronic fatigue, inflammation, fertility after vasectomy reversal, or persistent symptoms that haven’t been resolved by conventional care. It’s for those who value both science and scripture and want a thoughtful, root-cause approach guided by wisdom—not urgency.
Through grounded conversations, lived experience, and practical education, Faith Over Pharma explores functional nutrition, nervous system regulation, light-based therapies, foundational health, and faith-informed wellness choices.
Inside the podcast, you’ll learn how to:
✨ Support hormone balance and energy naturally
✨ Regulate your nervous system and reduce chronic stress
✨ Approach fertility and hormone health with a whole-body lens
✨ Navigate chronic symptoms with clarity instead of fear
✨ Discern when to intervene — and when to create space for healing
✨ Steward your health in a way that aligns with your faith and values
If you’re tired of conflicting advice, frustrated by “normal” labs with ongoing symptoms, or craving a calmer, more thoughtful approach to healing — you’re in the right place.
So take a breath, press play, and settle into conversations that honor both faith and physiology.
Next Steps
🌿 Join the Faith Over Pharma community on Substack
https://faithoverpharma.org
🧭 Explore The Rooted Reset™ — a faith-led, holistic path to restoring health and energy
https://susangladstein.com/reset
🌴 Learn more about the Rooted Reset™ Retreat in Costa Rica
https://susangladstein.com/retreat
📸 Connect on Instagram
https://instagram.com/susangladstein.co
Episodes

Monday Jul 29, 2024
02. Even God Took a Rest Day (So You Can Too!)
Monday Jul 29, 2024
Monday Jul 29, 2024
Hey Mama,
Feeling overwhelmed by your busy schedule? Ever wonder if there's a better way to find balance? In this episode, we explore the importance of creating space and rest. We dive into the impact of stress and lack of sleep on our metabolism and I share 4 steps to help you carve out more rest in your daily routine. Even if you think you can't afford the time to rest, I'll show you how making time for yourself can actually give you more time and improve your productivity.
Remember, even God took a rest day, so you can too!
XO,
Susan
Thanks for listening!
Links:
Join our Metabolism Maven Tribe
Follow on Instagram
Read the Blog
Come to the Refresh & Flourish Retreat in Costa Rica in July 2025!
Next Steps:
Join our 14-Day Energy Boost Challenge. This challenge is designed to increase your energy levels and find balance in your daily life. It's a great way to kickstart your journey and be part of our amazing community!
No comments yet. Be the first to say something!